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Recipe: White Chicken Chili

Try this hearty, healthy soup that’s perfect to serve on a cold day.

Healthy recipes, white chicken chili with a chunk of bread

 

Prep time: 30 minutes

Serves 6  

 

Ingredients

 

4 skinless, boneless chicken breasts

4 cups chicken stock

1 clove garlic, minced

1 (15-ounce) can white beans, drained

1 (4-ounce) diced green chilies

1 tsp. oregano

1 tsp. cumin

½ tsp. chili powder

1 tsp. salt

1 tsp. black pepper  

 

1. Add chicken stock and chicken to stockpot over medium heat. Cook until tender, about 15 minutes. Remove chicken from stock and shred chicken with two forks, then add chicken back to the liquid.

 

2. Add remaining ingredients to stockpot; stir until well combined. Taste for flavor and adjust seasonings to your preference.

 

3. Simmer over low heat for about five minutes. Remove from heat and serve.  

 

Nutrition Facts (per serving): Calories: 240: Carbohydrates: 13; Fat: 8 grams; Protein: 34 grams; Sodium: 401 mg  

 

Related: Coconut Curry Butternut Squash Soup

 

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The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.

Reference: “White Chicken Chili Recipe.” Add A Pinch, 2017. Web. 22 Feb. 2018.   

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Post Author

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.