SelectHealth Blog

Confused by insurance terms? We've got you covered.

These health insurance terms will help you feel more comfortable and confident the next time you visit a doctor or get a bill.

Looking for a new plan this fall? Enrolling may be easier than you think with our tips on how to prepare for open enrollment.

Aromatherapy seems to be all the rage right now, but does it actually provide benefits?

Here’s what to know about radon—including what it is and why it can be harmful if detected in your home.

It’s an epidemic, but what can actually be done?

It doesn’t get much easier (or delicious) as this—make this pumpkin pie oatmeal in the slow cooker and wake up to an easy and filling breakfast.

Try out this recipe for these Southern Style Barbecue Pork Sandwiches using lean pork tenderloin that you can either grill or roast in the oven.

A little effort will go a long way with this beautiful yet simple arugula and grapefruit salad—topped with a homemade pomegranate dressing.

Mother nature has packed a punch the last few weeks, and with the devastation still unfolding, you can’t help but think, “Would I be prepared if the same thing happened here?”

Most of us want to do good in the world and have a desire to help others. Here are some reasons why volunteering is not only good for your community, but good for your physical health too.

Need some ideas to celebrate St. Patrick’s Day? We’ve listed five green activities for you to enjoy.

Explaining why prescription drugs cost so much is complicated. But here’s what we’re doing to advocate for more transparency in the pharmacy industry.

What do juggling and rowing have to do with dealing with change? I’ll explain how these two things help me deal with the continuously evolving world around me.

During my career as a physician in a family medicine clinic and as a healthcare administrator, I’ve witnessed some medical miracles.