SelectHealth Blog

Get your body moving with these simple exercises you can do while brushing your teeth.

If you're including fireworks in your summer plans, be sure you're practicing these guidelines to help keep you and your family safe.

Ever wondered how you can maintain your quality of life as you get older?

Here’s a look at how our mission helps our products differ from our competitors, how we educate consumers about their plan options, and how our team is involved in local communities.

Is it appropriate to wear your pajama pants even if they can’t see? Find out must-know tips for every video interview.

Here’s a look at what we’re doing to help our members be smart consumers when they’re shopping for medications.

Preventive care can help you gauge your current health status and find out ways to protect it now and in the future. Follow these recommendations for getting screened for cancer.

Here are my tips to help you have a better experience at your next doctor’s visit.

We’re explaining the main differences between Medicare and Medicaid—programs administered by the government that provide health care coverage.

Each year, we recognize 20 organizations that are making a healthy difference in Utah to help support their missions.

Because fires are still burning in the western part of the country, it’s important to know what to do to protect you and your family.

Find out what steps SelectHealth is taking to help combat the current opioid epidemic.

Cool off with this delicious strawberry smoothie—sweetened with a bit of honey and yogurt.

You can have your delicious crunchy snack and still be healthy – here’s how.

Fresh, zesty, and loaded with Omega 3s, these salmon kebabs are a great dinner option that can be made in 10 minutes.

Cocinar en casa no tiene que ser complicado.

Una onza de prevención vale una libra de curación.

¿Cuál es la mejor manera de hablar con nuestros hijos acerca del coronavirus? Aunque la respuesta depende en parte de la edad y madurez del niño, considere los siguientes consejos.