SelectHealth Blog

We’ve got something to help you find what you need, when you need it. If you’re a new member or even if you’ve been with us a while, you’re bound to have questions or need assistance. Here’s the most helpful tools you’ll need.

You’ve probably heard of a High Deductible Health Plan (HDHP)—1/3 of our SelectHealth membership has chosen this type of plan. We’ll explain what this means and what you should expect from a HDHP.

When you want to make a difference in your life, it doesn’t happen all at once. That’s what we mean when we say “SelectHealth is one good choice.” In fact, it’s a good choice that leads to lots of other good choices. And every decision makes a difference.

Heating your home through cold winters can be expensive, but there are ways you can ensure that you are not paying more than necessary.

Yes, it is possible to stay fit without getting frost bite.

If you’ve had diabetes for a while, or you’ve just been diagnosed, there are ways to keep it in control with a few lifestyle changes. By developing some healthy habits, you can live an active, healthy life.

Make a batch of this to have on hand for the week for after working out or as a great mid-day snack.

Make fresh-Mex at home! These burrito bowls featuring marinated chicken, black beans, rice, and mango salsa are sure to be a crowd pleaser.

This light pumpkin cheesecake is every bit as good as its high-fat counterpart—and it’s rich and creamy with a sweet pumpkin and spice finish.

SelectHealth is one good choice. In fact, it’s a good choice that leads to lots of other good choices. And every decision makes a difference.

Mother nature has packed a punch the last few weeks, and with the devastation still unfolding, you can’t help but think, “Would I be prepared if the same thing happened here?”

Most of us want to do good in the world and have a desire to help others. Here are some reasons why volunteering is not only good for your community, but good for your physical health too.

Here’s why I think creating a safe, welcoming, and supportive culture at work is not only important for our employees, but for the members we serve.

Explaining why prescription drugs cost so much is complicated. But here’s what we’re doing to advocate for more transparency in the pharmacy industry.

What do juggling and rowing have to do with dealing with change? I’ll explain how these two things help me deal with the continuously evolving world around me.