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Wellness Events

Learn how to live the healthiest life possible at one of our wellness orientation and screening events or virtually through our webinars.

Questions about an event?

Contact our Wellness Promotion team if you have questions about events or webinars.

All events

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Past Event Recording Library

Keeping Balance with a Devotion to Motion - Mastering Fall Prevention
Small Employer, Individual & Family Wellness Resources
Navigating Change
Men's Health
Atomic Habits - Select Health Book Club
Know Where To Go For Care

Frequently asked questions

Wellness events are educational and interactive sessions focused on health topics such as fitness, nutrition, and preventive care. Many events are available to members and sometimes to the public.

Events may include webinars, preventive care education sessions, screenings, and specific plan information.

Many wellness events require registration in advance to reserve your spot, especially for limited-capacity sessions.

Many wellness events are offered at no cost, though availability may depend on your health plan or event type.

 Yes. Some wellness events are offered virtually, allowing you to participate at home or on your own schedule.

Wellness events provide education, motivation, and tools to help you build healthy habits, stay active, and make informed health decisions.

Some wellness events may be available to non-members, but full access and benefits may depend on plan eligibility.

You can browse upcoming events through the wellness events page, filter by topic or date, and register for sessions that fit your schedule.

Some events do have a limited capacity. If you are interested in an event that is full, please continue to check back for additional events to be scheduled.