Providers|Agents & Brokers
Register
Profile Picture Sandy

Sandy Patton

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with Select Health for 15 years. Her prior roles include health education and wellness coaching.

ARTICLES BY SANDY PATTON

Woman eating grapes in front of a fridge, snacks that are 250 calories or lessWoman

Snacks under 250 Calories That’ll Tide You Over until Your Next Meal

Here are some healthy snack ideas (all under 250 calories) for those times when you just need a little something to tide you over until your next meal.
Vanilla Almond Granola, Healthy RecipesVanilla

Vanilla Almond Homemade Granola

This is a great recipe to make in advance and serve with milk or yogurt as a snack or meal. Plus, it’s made with honey, which can keep your immune system strong thanks to its antibacterial and antiviral qualities.
Child looking at phone, how to cut down on screen time Child

Screen Time for Children: How Much Is Okay?

It’s important to limit the amount of time your child spends in front of a screen. Find out the average amount by age—plus, we’ll provide some healthy alternatives for the whole family to be more active.
Show More