Health resources for adults ages 65+

Take a self-screening assessment, explore resources, and connect to services in your area.

Preventive care

Staying healthy starts with a few small steps.

Health resources

Develop healthy habits to keep yourself active, focused, and strong.

Local connections

Find a health care provider and access community resources.

Benefits explained

Learn more about the benefits your health plan has to offer.

Take steps to stay healthy

Doctor Measuring Blood Pressure Of Male Patient

Preventive care in health plans

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Before your next doctor visit

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Well-being assessment

Female doctor consulting a patient in clinic. Smiling female medical professional interacting with a patient.

Get started with primary care

Explore resources to improve your health

Physical and wellness

Happy and healthy senior woman doing a shoulder mobility exercise at home, working out with a cross arm stretch in her yoga session. This mature woman is keeping herself active with a fitness routine, maintaining physical wellbeing and wellness as she ages.

Get rewards for preventive care

seniors working out

Low-impact workouts for you

woman helping an elderly grandmother with tea

Health articles for adults ages 65+

hands taking someone's blood pressure

What is high blood pressure?

Mental and emotional well-being

Woman looking at something on her laptop while sitting on a couch

Need a mental health check-in?

A photo of a personal touching the arm of another in support.

Connect with a therapist

Smiling elderly gardener harvesting fresh tomato in garden, holding fresh produce.

Take steps toward your self-care

Two older women smile together on a bench outdoors

Mental wellness for older adults

Balance, mobility, and strength

an elderly woman and a young woman walking together outdoors in the park

Are you at risk of falling?

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Preventing falls and injury

Older Man giving a lecture to a group of people

Learn from fall prevention experts

Woman raising her hand in a classroom with an instruction

Register for a fall prevention program

Healthy lifestyle tips

 Smiling elderly woman resting on a swiss ball at home

Resources for overall wellness

5 strategies for brain health

an older couple makes a green salad in a kitchen.

The importance of nutrition as we age

Simple steps for a healthy bladder

Medication management and chronic conditions

young hands gently holding elderly hands

Get help managing a chronic condition

Pharmacist assisting a woman with medication

Tips to manage your medication

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Enroll in a pharmacy delivery service

Woman checking her diabetes wearable device

Prediabetes risk assessment

Get connected

elderly male discussing a chart with a female doctor

Find a local doctor or specialist

Man with a phone headset laughing at a computer

Connect with Member Services

Senior woman walking with caregiver in garden

Attend a health fair in your area

A group of seniors doing a yoga class

Classes and events for your well-being

Understand your benefits

three women walking in desert

You get rewards for healthy living

Older couple looking through binoculars together

Resources available through your plan

A woman checking a man's hearing aid

Dental, hearing, and vision benefits

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Pharmacy benefits and services

Select Health Medicare


Questions about your plan and benefits

855-442-9900 (TTY: 711)

April 1 to September 30
Monday - Friday, 7 a.m. to 8 p.m. 
Saturday, 9 a.m. to 2 p.m. 

October 1 to March 21
Monday - Friday, 7 a.m. to 8 p.m. 
Saturday - Sunday, 8 a.m. to 8 p.m. 

Member Advocates


Help finding a primary care provider or specialist

800‑515‑2220 (TTY:711)

Monday - Friday, 7 a.m. to 8 p.m.

Saturday, 9 a.m. to 2 p.m.

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