Silver&Fit: Healthy Aging and Exercise
Some Select Health Medicare plans give access to the Silver&Fit: Healthy Aging and Exercise program, which provides fitness options, digital tools, and healthy aging resources designed to meet your unique needs.
Members on plans that include Wellness Your Way can use their benefit dollars to pay for access to a Silver&Fit membership.
Fitness Center Network
- Standard Network of participating fitness centers and select YMCAs.
- Premium Network is available with associated monthly fees for each facility.
Home Kits
Members may choose 1 out of 5 Home Kit options per benefit year at silverandfit.com. Once you choose a kit you will get an online promo code. Follow the instructions on how to redeem the code. Your kit will be mailed to you.
- Strength Kit with resistance band
- Toning Kit with a Pilates ball
- Yoga Kit with a yoga mat
- Self-Care Kit with a foam roller
- Walking Kit with a pedometer
Workout Plans
60+ plans, including an exercise plan, home fitness kit integration, and on-demand videos.
Digital Workout Library
15,000+workout videos on the Silver&Fit website. Includes 12,000 ASH-produced videos with emphasis on the specific needs of older adults and other 3rd party-produced videos.
Well-Being Club
The feature of the Silver&Fit website that focuses on community with a personalized approach to fitness, well-being, and community connection. The Well-Being Club offers members the opportunity to access customized healthy habit resources and attend live-streamed classes and events.
Live 1:1 Coaching
Addition of Well-Being Support Coaching for GLP-1 / AOM (Anti-Obesity Medication) to Well-Being Coaching.
FitnessCoach
Virtual personal training is available at a per-session cost to members.