Take them as directed
Don’t skip doses or double up. Follow the instructions—they matter.
Keep a meds list
Write down what you take, why, and who prescribed it. Keep it on your phone or in your wallet.
Use reminders
Phone alarms, calendars, or pillboxes—whatever helps you remember.
Refill early
Don’t wait until you’re out.
Talk to your care team
If something’s not working, say so. They can’t help if they don’t know.
Ask your pharmacist
They’re med experts and can help with side effects.
You’ve got this!
A few simple habits can make managing your meds easier.