Easy Cauliflower Fried Rice
Try this vegetarian fried rice recipe.
Prep time: 20 minutes
Cooking time: NA
Serves: 4
Ingredients
1 large head cauliflower
2 tbsp. vegetable oil
1 orange pepper, sliced into thin 1/2” pieces
1 scallion, thinly sliced
1 2” piece ginger, cut into thin matchsticks
2 tbsp. low-sodium soy sauce
2 tsp. chili garlic paste
2 tsp. honey
4 large eggs
1 cup frozen peas, thawed
1 cup frozen edamame, thawed
Lime wedges for serving
Instructions
- Cut cauliflower into florets, discarding the tough inner core and leaves.
- Transfer cauliflower to the bowl of a food processor, and pulse until the cauliflower resembles rice (about 15 seconds).
- Set aside.
- Heat 1 tbsp. oil in a large cast-iron skillet over medium-high heat.
- Add the pepper, white parts of the scallion, and ginger. Stir for 2 minutes.
- Add cauliflower to the mixture and toss to combine then cover and stir once for 5 minutes.
- Meanwhile, in a small bowl, whisk together soy sauce, chili garlic paste, and honey.
- In another small bowl, lightly beat the eggs.
- Push the cauliflower mixture to one side of the skillet and then add the remaining 1 tbsp. of oil and eggs. Scramble until cooked (about 2 minutes).
- Remove skillet from heat and fold in the eggs, sauce, peas, and edamame.
- Serve with thinly sliced scallion greens and lime wedges, if desired.
Nutrition Facts (per Serving): Calories: 215 cal | Carbohydrates: 20g | Protein: 15g | Fat: 13.5g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 449mg | Fiber: 6g
Related: Thai Coconut Shrimp
Reference: “Cauliflower Fried Rice.” Women’s Day, 3 March 2017, https://www.womansday.com/food-recipes/food-drinks/recipes/a58137/cauliflower-fried-rice-recipe/?visibilityoverride.