Chakell Wardleigh

Chakell has a B.A. in English and is a magazine editor. She enjoys exercising, laughing with family and friends, and online shopping. She strives to be as versatile as cauliflower, which she often turns into pizza.

ARTICLES BY CHAKELL WARDLEIGH

5 Healthy Habits for Seniors

Learn ways you can use to stay mentally and physically in shape as a senior.

Woman sitting on her couch rubbing her neck suffering from fibromyalgia chronic pain.

Diagnosing Your Pain: 6 Fibromyalgia Signs and Symptoms to Look Out For

Experiencing some of these signs and symptoms? You may have fibromyalgia.

Happy girl smiles while outside getting fresh air.

5 Ways to Rest and Refresh Your Brain

Give your brain some downtime with these five easy tips.

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Chakell Wardleigh