Healthy Living

Healthy Living

Is Social Media Hurting Your Self-Esteem?

Chakell Wardleigh

For something that is used so often and by so many, can it really be that bad? 

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Healthy Living

How I Went from a Non-Runner to Running a Half Marathon

Amberlee Lovell Peterson

How I went from not being able to run a mile to running a half marathon—and I enjoyed it!

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