Colton Fredy is the Consumer Insights Manager at SelectHealth.

Articles | Colton Fredy | Select Health

Colton Fredy is the Consumer Insights Manger at Select Health. In his role, he provides key insights about our customers to support critical decisions and strategies. He is 6’7” but does not play Basketball. However, he enjoys the outdoors and discovering the “why” behind action.

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Reasons Why Volunteering Is Important

Most of us want to do good in the world and have a desire to help others. Here are some reasons why volunteering is not only good for your community, but good for your physical health too.

7 healthy things you can do every day to stay healthy, infographic

7 Healthy Things to Consider Doing Every Day

Here are seven simple things you can be doing daily to be healthier.

Woman testing her blood sugar level, diabetes, how to not get diabetes burnout

Do You Have Diabetes Burnout? Get Answers—and Get Help

It’s easy to feel overwhelmed when dealing with diabetes. Use these tips to learn how to cope with the stress of the condition.

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Articles | Colton Fredy | Select Health