Nutrition and Diet

Nutrition and Diet

Eggs Florentine with Spinach and Tomatoes

Sandy Patton

Home-cooked meals are typically healthier than going to a restaurant. Save calories and money by making this version of Eggs Florentine at home. 

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Nutrition and Diet

Whole Wheat Blueberry Muffins

Sandy Patton

These muffins, made with whole-grain flour, applesauce, and honey, are a good choice for breakfast or a snack because they contain antioxidants, vitamin E, magnesium, and other essential nutrients. 

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