Healthy Living

Healthy Living

Why Smiling Is Good for You

Amberlee Lovell Peterson

It turns out, there are many benefits to showing your pearly whites. Here’s why turning that frown upside down is good for your health.

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Healthy Living

The Lasting Positive Impact of Family Traditions

Chakell Wardleigh

Keeping your family traditions alive is a wonderful way to create memories—and here’s why they’re so important. 

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