Living with diabetes involves navigating unique challenges. But with proper support and resources, you can effectively improve your quality of life. It’s not uncommon to feel overwhelmed, stressed, or anxious during this journey. Take time to check in with yourself, acknowledge your feelings, and seek help when needed.
According to the U.S. Centers for Disease Control and Prevention, about 38.4 million Americans have diabetes. Those statistics make diabetes a significant health concern across the country. That’s why we’re dedicated to providing the care, resources, and compassion you need to manage your health.
How can I best manage my diabetes?
It’s natural to experience a range of emotions when managing diabetes. Taking control of your health requires both a strong healthcare team and consistent effort. Here’s how you can stay on track:
- Work closely with your healthcare providers to create and adjust your diabetes management plan.
- Keep up with regular check-ups to help monitor your progress and reduce the risk of complications.
- Monitor your HbA1c, blood pressure, cholesterol, and other important numbers to understand how you're doing.
- Use tools like our Diabetes Care Guidelines Chart to help you stay organized and track your progress.
- Being proactive in your care helps you make informed decisions and take meaningful steps toward a healthier life.
- Don’t hesitate to talk to your healthcare team about any emotional or mental health concerns.
Remember, you are not alone. At Select Health, we are committed to helping you live a healthy and fulfilling life while managing your diabetes. If you’re having trouble managing you diabetes, programs like Select Health Care Management can help members reach their health goals. They offer support with:
- Screenings and immunizations
- Coordinating care for chronic conditions
- Understanding insurance benefits
- Providing transportation assistance to medical appointments
Looking for a provider that can help manage your diabetes? Visit selecthealth.org/find-care. Select Health members call also our Member Advocates team at 800-515-2220 (TTY: 711).
The content included in these blogs is for your information and is not a substitute for professional medical advice. It should not be used to diagnose or treat a health problem or disease. Please consult your doctor if you have any questions or concerns.
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