Why Sleep Is Important at Any Age
The amount of sleep we get varies from person to person—but quality sleep is important for everyone.
8 Ways to Improve Body Image—Because You Deserve It
Are you stuck on how to improve your body image? Here are eight ideas to get you thinking more kindly about yourself—you deserve it.
6 Things to Do in the Morning to Have a Successful Day
Starting your morning right is your best bet to having a successful day—no matter what life decides to throw at you.
Keys to a Healthy Diet
Diet plays such a big role in your life, so make it count with these four ways to create and maintain healthy eating habits.
4 Ways to Develop Good Eating Habits
Eating better doesn’t have to mean spending your weekends meal prepping—become a healthier eater with these four tips.
5 Tips on How to Take Care of Your Heart
Your heart is the powerhouse to your whole body—that’s why it’s important to provide it with the attention and care it needs.
Saturday 9:00 a.m. to 2:00 p.m.
© Copyright 2019. SelectHealth. All rights reserved.
Individuals and Families
Make your first payment or a "quick payment."
Register for an account, log in, and set up future payments using auto pay.
Make an employer payment.
Prefer to speak to us directly? Call 844-442-4106.