Mary is currently a Marketing Account Specialist and has been with SelectHealth for six years. She spends a lot of her time doing what she loves the most—teaching people how to cook healthy meals.
You can frequently see Mary on local television stations demonstrating how to revamp popular recipes by using healthy substitutions and cooking techniques.
Southern Style Pork Sandwiches
Try out this recipe for these Southern Style Barbecue Pork Sandwiches using lean pork tenderloin that you can either grill or roast in the oven.
Jamaican Jerk Chicken with Mango Chile Relish
Here's a fast and exotic grilled entrée you can make in 30 minutes or less.
Spring Salad with Fresh Strawberry Vinaigrette
Here’s a recipe for a great spring salad that can be made quickly with strawberries and other fresh ingredients you can find at your local farmer’s market.
Kicking Summer Coleslaw
Chef Mary Shares her healthy recipe for Kicking Summer Coleslaw—a perfect side dish to serve at your next barbecue.
Mango Cream Cheese Tart
Here is an easy and light dessert you could make and take to your next summer outing or BBQ.
Thai Yellow Chicken Curry
Craving curry? Chef Mary shares a way to save calories and cash by making your own curry instead of ordering takeout.
Saturday 9:00 a.m. to 2:00 p.m.
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