Articles | Jeff Herbert | Select Health

Jeff is a native of Northern Utah and currently works in healthcare marketing and communications. He is a fanatic of graphic design, music, and baby animals. Jeff also enjoys making memories with family and friends.

ARTICLES BY JEFF HERBERT

What’s Really Keeping You Up at Night?

Trouble sleeping? It’s time to learn what’s really interrupting your quality sleep.

Father and son playing soccer, finding ways to optimize their health

5 Tips to Optimize Health

Need inspiration to improve your health? We’ve got you covered!

Woman on the couch on her phone, showing us how she is connecting with people during social distancing

Connecting with Others When Illness is on the Rise

Strengthening relationships while social distancing? Bring it on!

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Articles | Jeff Herbert | Select Health