Articles | Chase Doughty | Select Health

Chase Doughty is a Marketing student at Weber State University. She enjoys anything active from playing volleyball to horseback riding and loves to try every single restaurant in sight.

ARTICLES BY CHASE DOUGHTY

women and her friend hugging, how to deal with loneliness, lg

The Feeling of Loneliness and Its Impact on Physical Health

Feeling lonely? An estimated 3 in 5 Americans experience loneliness, and it could be impacting more than just your mental health.

Infographic illustrating how you can eat and drink foods to help you stay hydrated besides water blog2

Eat (and Drink) Your Way to Hydration

Staying hydrated can mean more than just drinking water. Here are a few options to keep you hydrated—some just might be more interesting than water.

Healthy spinach stuffed chicken on a plate, recipe

Healthy Spinach Stuffed Chicken Breast

Your regular chicken recipe just got a make-over. This stuffed spinach recipe is packed with nutrients and cooks in less than half an hour.

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Articles | Chase Doughty | Select Health