Ways to Track Your Health Using Just Your Phone
You may not need all that wearable tech after all. Tracking your health can be done using just your phone.
7 Surprising Ways to Become A More Creative Person
Here are seven activities you can do daily to get your creative juices flowing.
Can You Pass This At Home Fitness Test?
Do this simple test to measure your general fitness levels.
Pets May Help You Lead a Healthier Life
People often buy or adopt pets for companionship, or to provide a home for them. But there are also many health benefits to owning a pet.
10 Productive Things to Do While Watching TV
Make your TV time efficient by adding one of these activities to go along with it.
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