7 Things You Can Do Right Now to Practice Self Care [Infographic]
Don’t forget the importance of taking care of someone special—you. Taking care of yourself will help you be able to tackle the day ahead of you.
Reasons Why You Should Meditate
Meditation is a powerful tool that everyone can use. Find relief from stress (and gain some other health benefits) in just five minutes a day.
7 Clever Ways to Sneak In a Workout
Seriously, you can get in shape while watching TV without watching exercise videos.
5 Tips for Preventing Skin Cancer
Skin cancer is one of the most common types of cancer, but it it’s also highly preventable. Learn tips for keeping you and your skin healthy and cancer-free.
Why I Love DIY Crafts
Today’s DIY crafts are downright cool, and can be a lot of fun or even relieve stress. Plus, your friends will love you even more when they get gifts, handcrafted by you.
Happiness Checklist
Here’s a secret: You control your own happiness. While challenging experiences are guaranteed, there are steps you can take to make your life happier—no matter the circumstance.
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