Articles | Allie Blackham | Select Health

Allie Blackham is a freelance writer with more than 10 years of experience. She graduated with a degree in English from Brigham Young University and enjoys cooking, volunteering with the cats at her local animal shelter, and taking her daughters to Disneyland.

ARTICLES BY ALLIE BLACKHAM

Healthcare provider listening to patient talk about mental health struggles.

Don’t Be Embarrassed: How to Talk to Your Healthcare Provider about Mental Health

Four tips to overcome embarrassment or shame around speaking to your healthcare provider about mental health.

Dos and Don’ts of Treating Sensitive Skin

Sensitive skin can cause discomfort and pain. Here are a few tips on how to combat it.

Illustration of harmful skincare and haircare products.

7 Harmful Ingredients in Your Skin and Haircare Products

It may surprise you to learn that some skin and hair products have harmful and concerning ingredients.

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Articles | Allie Blackham | Select Health