facebook pixel 7 Foods That Are Good Sources of Vitamin C
Site Search
< Blog Home < Nutrition and Diet

7 Foods That Are Good Sources of Vitamin C

Most people look for Vitamin C in a glass of orange juice, but many fruits and vegetables also contain this powerful nutrient.

Infographic with 7 surprising sources for your daily dose of vitamin c


SelectHealth may link to other websites for your convenience. SelectHealth does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the SelectHealth site, unless explicitly stated.

The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your 
healthcare provider if you have any questions or concerns

You May Also Like...

Healthcare and Insurance Basics

How Knowing Your Health Plan Can Improve Your Experience at the Doctor’s Office

Here are my tips to help you have a better experience at your next doctor’s visit.

Healthy Living

How Many Types of Apples Are There? And Which Is Best?

Here’s a look at how many types of apples exist and which ones are most popular—plus, some other interesting facts about apples.

In the Community

Is Your Organization Keeping Utah Healthy? Apply for Our Award

Each year, we recognize 20 organizations that are making a healthy difference in Utah to help support their missions.

Business

How We Care for More Than Our Members’ Physical Well-Being

Here’s how our care management program benefits all our members and how we take a longitudinal approach to care.

Related Articles

Related Articles

Nutrition and Diet

Fresh Lemon Gelato

Here's a cool summer frozen dessert that will take you back to summers in Florence, Italy.

Nutrition and Diet

Peach Cobbler Oatmeal

Life’s a peach with this oatmeal made with fresh peaches (though frozen would work just fine). Peaches are rich in vitamins A, C, and potassium and are a great addition to a hot bowl of oatmeal.

Nutrition and Diet

Watermelon Mint Goat Cheese Salad

This easy-to-prepare salad mixes salty and sweet flavors for a light and refreshing side dish.

Nutrition and Diet

How to Eat Healthy: Add More Color to Your Diet

We all know healthy eating is a key component to feeling good and fighting disease, but navigating the world of nutrition can seem complicated. Don’t worry about your lack of nutrient know-how—creating a healthy diet is as easy as eating the rainbow.

Post Author

Megan Wallgren