picture_as_pdf 2023 Healthy Living Flyer
Here’s how it works:
Note: Rewards are applied when Select Health receives confirmation reporting usually within 4-6 weeks of activity completion.
2023 Healthy Living Wellness ActivitiesYou can get rewarded for activities based on your health, recommended screenings, or existing health conditions. See the list below for rewards activities you may qualify for. |
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ANNUAL ACTIVITIESYou can complete these activities every year |
Reward |
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Annual Routine Physical |
Preventive care is an important part of maintaining good health. The annual routine physical is a service designed to help you and your Primary Care Provider (PCP) identify the care you need and manage any chronic conditions you may have. | $40 |
Flu Shot |
It’s recommended that you receive a flu shot every year to prevent the flu. | $20 |
Health Risk Assessment |
Your answers from this health assessment will help us learn more about your overall well-being. Use your online Select Health account or visit selecthealth.org/hra to get started. | $20 |
RECOMMENDED SCREENINGSYou can complete these activities as they are recommended |
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Colonoscopy
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If you are between the ages of 45 and 75, it’s recommended you receive a colonoscopy at least once every 10 years (every 2 years for high-risk individuals). Colonoscopy screenings can identify and remove precancerous colon polyps. If you have not received a colonoscopy, it’s recommended you complete a FIT test once a year. It tests for hidden blood in the stool, which can be an early sign of cancer. |
$20 |
Mammogram |
If you are a female between the ages of 52 and 74, it’s recommended that you receive a mammogram every one to two years. | $20 |
CONDITION SPECIFIC ACTIVITIESYou can complete these activities if you have diabetes |
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Retinal Eye Exam |
Eye health is important for everyone. Regular eye exams can be especially important for people who have been diagnosed with diabetes. | $20 |
Kidney Function Tests |
These tests help monitor how well your kidneys are functioning. If you have been diagnosed with diabetes, it’s recommended to receive these tests every year. You must receive the blood and urine tests to be eligible for the $20 reward. | $20 |