Medication resources & tips

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100-day refills

Many medications are eligible for a 100-day supply. Ask your pharmacist or call Member Services to learn more.
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Managing your meds

We know that managing your medications as prescribed isn’t always easy. Here are tips that have helped others like you to make it easier to stay on track.

Take them as directed

Don’t skip doses or double up. Follow the instructions—they matter.

Keep a meds list

Write down what you take, why, and who prescribed it. Keep it on your phone or in your wallet.

Use reminders

Phone alarms, calendars, or pillboxes—whatever helps you remember.

Refill early

Don’t wait until you’re out. Use auto-refills, delivery, or 100-day refills if you can.

Talk to your care team

If something’s not working, say so. They can’t help if they don’t know.

Ask your pharmacist

They’re med experts and can help with side effects or lower-cost options.

You've got this!

A few simple habits can make managing your meds easier.

Medication reminder tips

Medication adherence just means taking your meds the way your doctor prescribed—right dose, right time. It’s an important part of managing conditions like diabetes and high blood pressure.

Set up auto-refills

Ask your pharmacy about refill reminders, texts, or home delivery.

Use a pillbox

It helps you see if you’ve taken your meds—and avoid double doses.

Pair meds with daily habits

Take them when you do something you already do, like making coffee.

Use your phone

Set alarms or download a medication reminder app from your app store.

Plan ahead for travel

Bring extra meds just in case plans change.

Why it can be hard to stick with your meds

Many people struggle to take their medications regularly. If any of these reasons sound familiar, talk with your doctor—they can help.

They make me feel bad

Side effects can be frustrating, but don’t stop your meds on your own. Let your care team know what’s going on—they may be able to adjust your dose, switch meds, or offer tips to help.

I feel fine

If you don’t feel different, it can be tempting to stop. Some meds work behind the scenes, though—like cholesterol meds that help prevent longterm problems even if you don’t feel a change.

They’re too expensive

Meds can be costly, even with insurance. Ask about generics or similar lower-cost options. Your doctor, pharmacist, or pharmacy team may be able to help find something more affordable.

Need support?

Our Pharmacy Team is here to help

Call 888-444-1531 (TTY: 711)
Weekdays from 9:00 a.m. to 5:00 p.m., MT

Questions about your benefits?

Call Member Services at 855-442-9900 (TTY: 711)
Weekdays from 7:00 a.m. to 8:00 p.m.
Saturdays 9:00 a.m. to 2:00 p.m.