Set up auto-refills
Ask your pharmacy about refill reminders.
Use a pillbox
It helps you see if you’ve taken your meds—and avoid double doses.
Pair meds with daily habits
Take them when you do something you already do, like making coffee.
Try timer caps
Ask your pharmacist about caps that can remind you when it’s time for your next dose.
Plan ahead for travel
Bring extra meds just in case plans change.
Use your phone
Set alarms or download a medication reminder app from your app store.