About the Author

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Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.

Articles by Sandy Patton

Nutrition and Diet

Peach Cobbler Oatmeal

Sandy Patton

Life’s a peach with this oatmeal made with fresh peaches (though frozen would work just fine). Peaches are rich in vitamins A, C, and potassium and are a great addition to a hot bowl of oatmeal.

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Nutrition and Diet

Whole-wheat Banana Pancakes

Sandy Patton

These banana pancakes are a quick and healthy breakfast solution, and bonus: They’re a great source of fiber, providing roughly 20% of your daily recommended value. 

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Healthcare Basics

Your Pharmacy Benefits at A Glance

Sandy Patton

Before you fill a prescription, it can be helpful to review the basics about how your pharmacy coverage works. 

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Nutrition and Diet

Blueberry Banana Granola Parfait

Sandy Patton

Get your protein, probiotics, calcium, and antioxidants (thanks, blueberries) in this simple parfait made with Greek yogurt. 

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Nutrition and Diet

Eggs Florentine with Spinach and Tomatoes

Sandy Patton

Home-cooked meals are typically healthier than going to a restaurant. Save calories and money by making this version of Eggs Florentine at home. 

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