About the Author
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Megan Miller

MURRAY, UT

Megan is a public relations specialist with experience in communications and social media. 

Articles by Megan Miller

Healthy Living

8 Ways to Improve Body Image—Because You Deserve It

Megan Miller

Are you stuck on how to improve your body image? Here are eight ideas to get you thinking more kindly about yourself—you deserve it.

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Healthy Living

6 Things to Do in the Morning to Have a Successful Day

Megan Miller

Starting your morning right is your best bet to having a successful day—no matter what life decides to throw at you.

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Nutrition and Diet

Keys to a Healthy Diet

Megan Miller

Diet plays such a big role in your life, so make it count with these four ways to create and maintain healthy eating habits. 

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Nutrition and Diet

4 Ways to Develop Good Eating Habits

Megan Miller

Eating better doesn’t have to mean spending your weekends meal prepping—become a healthier eater with these four tips. 

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Healthy Living

5 Tips on How to Take Care of Your Heart

Megan Miller

Your heart is the powerhouse to your whole body—that’s why it’s important to provide it with the attention and care it needs.

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