About the Author

Jennifer Diffley Image

Jennifer Diffley is a SLC resident. She is a senior copywriter and has her MFA in creative writing from NYU. Jennifer is committed to health, but has an unhealthy fascination with outrageous shoes.

Articles by Jennifer Diffley

Nutrition and Diet

6 Ideas to Make Meal Prep Easier

Jennifer Diffley

Prepping your meals ahead of time can help you eat healthier, save money, and make more mindful eating decisions, but it can also be overwhelming. Learn ideas to make meal prepping easier.

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Nutrition and Diet

7 High-Protein Meals for Breakfast, Lunch, and Dinner

Jennifer Diffley

Incorporating more protein into your diet can help you feel fuller and can give you energy to get through the day. Check out these protein-filled meal ideas.

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Nutrition and Diet

5 Tips for Clean Eating

Jennifer Diffley

Clean eating means eating more whole, natural foods—here’s how you can incorporate it into your life without feeling like you’re missing out.

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Nutrition and Diet

Is Buying Organic Produce Worth the Cost?

Jennifer Diffley

Organic produce is everywhere, but it’s noticeably more expensive than conventional produce. Why is it more and is it worth it? 

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Healthy Living

What’s My Impossible? Overcoming the Death of a Family Member

Jennifer Diffley

You’re certain to experience the death of a loved one in your lifetime. Here’s what to expect when it happens and how to deal with grieving.

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