About the Author

Jennifer Diffley Image

Jennifer Diffley is a SLC resident. She is a senior copywriter and has her MFA in creative writing from NYU. Jennifer is committed to health, but has an unhealthy fascination with outrageous shoes.

Articles by Jennifer Diffley

Healthy Living

What’s My Impossible? Overcoming the Death of a Family Member

Jennifer Diffley

You’re certain to experience the death of a loved one in your lifetime. Here’s what to expect when it happens and how to deal with grieving.

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Nutrition and Diet

Benefits of Drinking Tea

Jennifer Diffley

Get the cream and sugar ready—we’re talking tea! Learn all about the benefits of drinking this posh drink and discover new ways to enjoy it.

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Healthy Living

3 Reasons Why You Should Use a Foam Roller

Jennifer Diffley

Don’t have the money for a massage therapist to knead away those aches and pains? No worries—foam rollers are here to save the day. Learn all about these underappreciated muscle savers.

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Nutrition and Diet

5 Superfoods You Should Be Eating

Jennifer Diffley

You’ve probably heard of superfoods, but may not know which ones are in that category. Here’s a list of foods that are so good for you that they’re, well, super. 

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Nutrition and Diet

4 Foods You Should Be Eating for Good Gut Health

Jennifer Diffley

Having good gut health means good health overall. Here are four foods that may keep your tummy happy and healthy. 

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