About the Author

Amberlee Lovell Peterson Image

Amberlee is a content manager, freelance writer, and designer. She is currently working on launching her own podcast and loves baby foxes.

Articles by Amberlee Lovell Peterson

Healthy Living

How Emotions Can Affect Your Heart Health

Amberlee Lovell Peterson

It’s not only anger and bitterness that can put an unnecessary load on your heart. Learn how to control the quieter emotions that can be just as toxic for your body. 

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Healthy Living

How to Become a Better Listener

Amberlee Lovell Peterson

What message are your listening skills sending? Find out how to fine-tune them with these five steps. 

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Healthy Living

Foods That Are Good for Heart Health

Amberlee Lovell Peterson

Your heart works hard for you. Say thank you by eating these heart-healthy foods.

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Healthy Living

7 Ways to Strengthen a Relationship

Amberlee Lovell Peterson

It’s the simple things that can transform a good relationship into a great one. Have you tried these?

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Healthy Living

Low-impact Workouts for Seniors

Amberlee Lovell Peterson

Here are eight recommended low-impact workouts that could benefit anyone—though they are particularly ideal for older adults. 

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