About the Author

Adrienne DeHart Image

Adrienne is a marketer and social media enthusiast. She loves writing or consuming content on all things fitness, health related or the great outdoors.

Articles by Adrienne DeHart

Nutrition and Diet

Ode to the Avocado

Adrienne DeHart

Did you know that this fantastic tasting, creamy fruit (yes, that’s right, it’s a fruit) also answers to the name of alligator pear, butter fruit, and super food?

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Healthy Living

Stay Motivated through Winter and Keep Your Body Summer Ready

Adrienne DeHart

Staying in shape is already a challenge, but in the bitter cold of winter, summoning up the motivation to workout can get even harder. Avoid that winter rut and stay active with these 6 winter workout ideas. 

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Healthy Living

Summing up Summer: Your Favorite Season in a Few Facts

Adrienne DeHart

Even if summer is already your favorite season, we've compiled some fun and interesting facts that may make you love this fabulous time of year even more.

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Healthy Living

Snowshoeing: The Unsung Hero of Winter

Adrienne DeHart

Snowshoeing is not only easier to master than many other winter sports, it’s affordable, easily accessible, and family friendly.

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Healthy Living

How to Train Like a Professional Athlete—Part 1

Adrienne DeHart

How to Train Like a Professional Athlete—Part 1

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