Peach Cobbler Oatmeal
Life’s a peach with this oatmeal made with fresh peaches (though frozen would work just fine). Peaches are rich in vitamins A, C, and potassium and are a great addition to a hot bowl of oatmeal.
Prep time: 5 minutes
Serving size: 1 bowl (1 ½ cups)
½ cup old-fashioned oats
1 cup water
1 tsp. cinnamon
½ cup fresh or frozen peaches
1 tbsp. honey
1. Combine oats, cinnamon, peaches, and honey in a medium microwaveable bowl.
2. Microwave on high 2 ½ to 3 minutes.
3. Stir and enjoy hot.
Nutrition Facts (per serving): Calories: 260; Carbohydrates: 53 g; Fat: 2.5 grams; Protein: 8 grams; Sodium: 10 mg; Fiber: 6 grams
Related: Pumpkin Chocolate Chip Parfait
SelectHealth may link to other websites for your convenience. SelectHealth does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the SelectHealth site, unless explicitly stated.
The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.
Reference: “Cooking Your Weigh to Health.” Intermountain Healthcare, 2015. Web. 16 Jan. 2019.