Chocolate Peanut Butter Smoothie

Made with almond milk, this smoothie is a great source of protein and healthy carbohydrates—ideal for after your workout.

Chocolate banana peanut butter smoothie, recipe 

Prep time: 5-10 minutes  

Makes 16 ounces

Serves 1  

Ingredients

1 medium banana

1 tbsp. peanut butter or nut butter

½ cup chocolate almond milk

¼ cup nonfat Greek yogurt

½ cup ice cubes  

Instructions:  

1. Place banana, nut butter, almond milk, and yogurt into a blender.

2. Blend until smooth.  

Nutrition Facts (per serving): Calories: 396; Carbohydrates: 45; Fat: 10 grams; Protein: 11 grams; Sodium: 52 mg;  

Related:  Pineapple Coconut Mock Mojito Smoothie 

 

Select Health may link to other websites for your convenience. Select Health does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the Select Health site, unless explicitly stated.

The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.

Reference: “Cooking Your Weigh to Health.” Intermountain Health, 2015. Web. 16 Oct. 2018. 

Related Articles