Happy. Healthy. Engaged.


Member Information

Member Information

3 Tips for Choosing a Primary Care Doctor

Jordan Gaddis

When it’s time to find a primary care doctor, how do you know which type of doctor you should be searching for? We’ll break it down and give you our top three tips on finding a doctor who can help keep you healthy and treat you when you’re sick.

Read More >

Member Information

Get Your Medications with Hassle-free Home Delivery

Sandy Patton

Filling your prescriptions doesn’t have to be a hassle—especially when you can have your medications delivered right to your home.

Read More >

Member Information

Stay Healthy with Preventive Care

Sara Siciliano

A little effort today can have big results tomorrow. That’s why we encourage you to be proactive and get preventive exams—including wellness visits and immunizations. 

Read More >
More Articles >

Nutrition and Diet

Nutrition and Diet

Light Lemon Bars Recipe

Mary Ross

In the mood for a light, refreshing spring dessert? These luscious lemon bars are guaranteed to hit the spot. All the lemon, none of the guilt!

Read More >

Nutrition and Diet

Clean Eating Apple Pie Oatmeal

Sandy Patton

If you’re trying to eat clean, this oatmeal, made with cinnamon, walnuts, and apples, is a good source of omega 3s and vitamin E, which help to fight inflammation and are good for heart health. 

Read More >

Nutrition and Diet

Healthy Swaps for Dinner

Sandy Patton

Make your dinner a little healthier with a few easy swaps. 

Read More >
More Articles >

In the Community

In the Community

How to Prepare for an Earthquake

Sandy Patton

Are you prepared for an emergency like an earthquake? Here’s a list of supplies to gather in case of any emergency and how to seek shelter. 

Read More >

In the Community

How to Cope with Wildfire Smoke

SelectHealth Staff

Because fires are still burning in the western part of the country, it’s important to know what to do to protect you and your family. 

Read More >

In the Community

Limiting Prescription Opioid Misuse

Carrie Brown

Find out what steps SelectHealth is taking to help combat the current opioid epidemic. 

Read More >
More Articles >

Healthcare Basics

Healthcare Basics

How to Find Health Insurance: Ask These 5 Questions

SelectHealth Staff

Good health may be the most important thing anyone can possess. And good health insurance can play an important role in helping you achieve it. 

Read More >

Healthcare Basics

Your Pharmacy Benefits at A Glance

Sandy Patton

Before you fill a prescription, it can be helpful to review the basics about how your pharmacy coverage works. 

Read More >

Healthcare Basics

Must-do Self-exams

Sandy Patton

It’s important to think about health screenings that can alert us to possible health problems. You'll need a doctor for most screening tests and exams, of course. But you can do some checks yourself, often with a doctor's input or recommendation

Read More >
More Articles >

Healthy Living

Healthy Living

4 Ways to Practice Self-Love

Chakell Wardleigh

We spend so much time loving others and not enough loving ourselves.  

Read More >

Healthy Living

Why Smiling Is Good for You

Amberlee Lovell Peterson

It turns out, there are many benefits to showing your pearly whites. Here’s why turning that frown upside down is good for your health.

Read More >

Healthy Living

The Lasting Positive Impact of Family Traditions

Chakell Wardleigh

Keeping your family traditions alive is a wonderful way to create memories—and here’s why they’re so important. 

Read More >
More Articles >

Business

Business

3 Ways Innovations Will Shape Healthcare This Year

Dr. Russ Kuzel

During my career as a physician in a family medicine clinic and as a healthcare administrator, I’ve witnessed some medical miracles. 

Read More >

Business

How Lessons from a Lifelong Athlete Translate to Ways We Can Reduce Healthcare Costs

Thomas Risse

Just like competing in a triathlon, improving the healthcare system requires structure, strategy, and planning. 

Read More >

Business

Why Putting Communities First Drives Growth

David Lemperle

Being a part of a team, whose shared mission is “Helping People Live the Healthiest Lives Possible,” is personal to me. 

Read More >
More Articles >