Happy. Healthy. Engaged.

Member Information

Member Information

Your Pharmacy Benefits at A Glance

Sandy Patton

As a new SelectHealth member—or even if you’ve been with us a while—you might need some help figuring out your pharmacy benefits. Luckily, we’ve got information as well as online tools to help you figure out how your pharmacy coverage works.

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Member Information

Download and Print Your ID Card on My Health

Sandy Patton

New in My Health—you can preview, download, and print your insurance ID Card by logging in to your My Health account.

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Member Information

Our Mobile App: Member Tools Right at Your Fingertips

Sandy Patton

Search for doctors, find nearby urgent care, view claims, and download a copy of your ID Card on the go with the SelectHealth Mobile App.

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Nutrition and Diet

Nutrition and Diet

How to Eat Better without Hurting Your Wallet

Amberlee Lovell Peterson

Eating healthy doesn’t have to be expensive. Here are ways to meal plan and stock your pantry without sacrificing your bottom line. 

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Nutrition and Diet

Fruit Salad with Honey Lime Mint Dressing

Mary Ross

Chef Mary shares her recipe for a refreshing fruit salad–the sweet flavors make this a perfect side dish or dessert. 

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Nutrition and Diet

Chicken Enchiladas with Sonoran Red Sauce

Mary Ross

Surprise! Enchiladas can be a healthy part of your diet. Chef Mary’s light version will have your taste buds singing—you won’t even miss the extra fat and cholesterol.

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In the Community

In the Community

Limiting Prescription Opioid Misuse

Carrie Brown

Find out what steps SelectHealth is taking to help combat the current opioid epidemic. 

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In the Community

The Surprising Benefits of Volunteering

SelectHealth Staff

Wanting to help others? There may be more benefits to volunteering than you realize. Not only will you help someone else, you’ll benefit your own life as well. 

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In the Community

Reasons Why Volunteering Is Important

Amberlee Lovell Peterson

Most of us want to do good in the world and have a desire to help others. Here are some reasons why volunteering is not only good for your community, but good for your physical health too. 

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Healthcare Basics

Healthcare Basics

6 Consequences of Diabetes

Kelly Paul

Diabetes has some unexpected consequences—here are a few things your nurse wishes you knew about this disease, and how you can prevent it.

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Healthcare Basics

SelectHealth Care Managers Can Help You with Chronic Conditions and Many Other Healthcare Needs

Sandy Patton

Need help managing your diabetes, asthma, or other chronic condition? Support from a SelectHealth care manager is a phone call away.

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Healthcare Basics

Why SelectHealth?

Jordan Gaddis

When you want to make a difference in your life, it doesn’t happen all at once. That’s what we mean when we say “SelectHealth is one good choice.” In fact, it’s a good choice that leads to lots of other good choices. And every decision makes a difference. 

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Healthy Living

Healthy Living

Why I Love Swimming

Sandy Patton

Swimming is a hobby that can last a lifetime—plus, it’s a great way to get a whole-body workout, regardless of the season. 

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Healthy Living

5 Benefits of Aloe Vera

Jennifer Diffley

Aloe vera isn’t just for sunburns—it’s a plant full of nutrients and vitamins that may help fight a cold and other common ailments.  

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Healthy Living

A Family Guide to Sunscreens

SelectHealth Staff

Protect you and your loved ones from the damaging rays of the sun. Here’s our guide to choosing the best sunscreen and knowing when to reapply. 

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Business

Business

6 Ideas to Save Money Every Day

Sandy Patton

You might be spending more money on things than you realize. Here’s a few ways to save every single day. 

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Business

5 Tips to Building a Great Resume

Addie Wilkins

Struggling with what to include on your resume? These five tried and true tips for building a great resume won’t lead you astray. 

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Business

Dos and Don’ts of a Job Interview

Amberlee Lovell Peterson

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