Healthy Chicken Fajita Meal Prep Bowl

Get started with meal prepping with this easy chicken fajita recipe.

Two bowls of chicken fajitas on a table with tortillas

Prep time: 10 minutes
Cooking time: 20 minutes
Serves: 2


4 skinless chicken thighs

2 tsp. lemon juice

1 red bell pepper

1 yellow bell pepper

1 green bell pepper

1 large onion

2 tbsp. olive oil

2 garlic cloves, crushed

4 cups Brussels sprouts, fresh or frozen


2 tsp. chili powder

1 tsp. paprika

½ tsp. cumin powder

Black pepper and salt to taste


1. Mix together chili powder, red pepper, cumin, dash of black pepper, and salt in small bowl then set aside.

2. Cut chicken thighs into thin strips. Add half of the seasoning mixture, garlic, lemon juice, and a dash of salt to chicken.

3. Heat olive oil in a pan and add seasoned chicken strips. Cook for 10 minutes or until fully cooked.

4. Remove chicken from pan and add sliced onions, bell peppers, and remainder of the seasoning. Stir-fry for 5 minutes or until vegetables are soft.

5. Preheat oven to 390°F.

6. Place Brussels sprouts in a single layer on a baking sheet. Spray with olive oil, then season with black pepper and salt. Bake for 20 minutes.

7. Place chicken with vegetables in container with a side portion of cooked Brussels sprouts.

Nutrition Facts (per Serving): Calories: 593 cal | Carbohydrates: 9g | Protein: 59g | Fat: 32g

Related: 7 Benefits of Meal Prepping

Reference: “Healthy Chicken Fajita Meal Prep Bowl.” All Nutritious, 16 Feb 2021,

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