Healthy Tuna-Stuffed Avocado

Make an easy and healthy lunch with tuna and avocado.

Three tuna stuffed avocados on a cutting board, healthy tuna stuffed avocado recipe, lg

Prep time: 10 minutes

Cooking time: 10 minutes

Serves: 2



1 avocado, halved and pitted

1 4.5 oz. can tuna, drained

¼ cup red bell pepper, diced

1 tbsp. jalapeno, minced

¼ cup cilantro leaves, roughly chopped

1 tbsp. lime juice

Salt and pepper to taste


1. Scoop out some of the avocado from the pitted area.

2. Place scooped avocado in a medium-sized mixing bowl and mash with a fork.

3. Add the tuna, bell pepper, jalapeno, and cilantro to the mixing bowl. Pour in lime juice; stir until everything is mixed well.

4. Scoop the tuna mixture and place into scooped area of the avocado. Season with salt and pepper to taste.

Nutrition Facts (per Serving): Calories: 225kcal | Carbohydrates: 10g | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 22mg | Sodium: 166mg | Potassium: 659mg | Fiber: 7g | Sugar: 1g

Related: Avocado Chicken Salad

Reference: “Healthy Tuna Stuffed Avocado.” The Stay at Home Chef,

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