facebook pixel Instant Pot Fettucine Alfredo
Site Search
< Blog Home < Nutrition and Diet

Instant Pot Fettucine Alfredo

Craving a creamy pasta dish? This healthy instant pot version of Fettuccine Alfredo will give you all the feels of a comfort dish with a fraction of the calories.

Instant Pot fettuccine Alfredo recipe

Prep time: 5 minutes
Cooking time: 20 minutes
Servings: 4


Ingredients

8 oz. fettuccine noodles, broken in half
1 tsp. oil
3 cloves garlic, minced
salt and pepper
2½ cups low-sodium chicken broth (or vegetable broth)
1 cup milk, skim or 1%
3 tsp. cornstarch
½ tsp. onion powder
½ tsp. dried basil
½ tsp. dried parsley flakes
1 cup parmesan cheese, freshly grated

Related: Creamy Avocado Pasta

Instructions 

1. Add oil to the instant pot and turn to sauté. Once hot, add garlic and stir for 10 seconds. Turn instant pot off.
2. Add fettucine and chicken broth to the instant pot, making sure the noodles are covered in the liquid.
3. Turn valve to sealed and cook on manual (high pressure) for 3 minutes.
4. When the timer beeps, allow the pressure to naturally release for 6 minutes before turning the valve to release remaining pressure and opening the lid.
5. Stir pasta, breaking up any pieces that have stuck together.
6. In separate bowl, stir the cornstarch and milk together until smooth. Add to the instant pot along with the dry spices and parmesan cheese. Season with salt and pepper to taste.
7. Turn instant pot to sauté setting and gently stir noodles until the sauce just begins to thicken. Turn off instant pot.
8. The sauce will thicken significantly as it cools, so allow it to cool for a few minutes before serving. You can add additional cheese to thicken the sauce, as needed.

Nutrition facts: Calories: 405; Fat: 13 g; Protein: 22; Carbohydrates: 75 g; Sodium: 465 mg; Fiber: 1 g

Related: Baked Maple Glazed Salmon

And while you’re here, check out other recipes and information on nutrition and diet. For information on our medical and dental plans, visit selecthealth.org/plans.


SelectHealth may link to other websites for your convenience. SelectHealth does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the SelectHealth site, unless explicitly stated.

The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.

Reference: “Tastes Better from Scratch.” Instant Pot Skinny Fettucine Alfredo, 2018. Web. 10 Mar. 2020. <https://tastesbetterfromscratch.com/instant-pot-skinny-fettuccine-alfredo/>

 

 

You May Also Like...

Healthy Living

5 Tips to Optimize Health

Need inspiration to improve your health? We’ve got you covered!

Healthcare and Insurance Basics

Preventive Care for Men and Women: Cancer Screenings [Infographic]

Preventive care can help you gauge your current health status and find out ways to protect it now and in the future. Follow these recommendations for getting screened for cancer.

In the Community

Is Your Organization Keeping Utah Healthy? Apply for Our Award

Each year, we recognize 20 organizations that are making a healthy difference in Utah to help support their missions.

Business

How Our Mission Differentiates Us from Our Competitors

Here’s a look at how our mission helps our products differ from our competitors, how we educate consumers about their plan options, and how our team is involved in local communities.

Contenido Español

Consejos para preparar un depósito de alimentos y qué tener en su despensa

Cocinar en casa no tiene que ser complicado.

Related Articles

Related Articles

Nutrition and Diet

Light Lemon Bars Recipe

In the mood for a light, refreshing spring dessert? These luscious lemon bars are guaranteed to hit the spot. All the lemon, none of the guilt!

Nutrition and Diet

Tropical Turmeric Smoothie

Sail away to the tropics with this smoothie that pairs pineapple, banana, and turmeric—a spice well-known for its anti-inflammatory properties.

Nutrition and Diet

Light and Creamy Buttermilk Mashed Potatoes

Nutrition and Diet

Healthy Swaps for Dinner

Make your dinner a little healthier with a few easy swaps.

Post Author

Chase Doughty
Chase Doughty is a Marketing student at Weber State University. She enjoys anything active from playing volleyball to horseback riding and loves to try every single restaurant in sight.