facebook pixel Barbecue Chicken Flatbread
Site Search
< Blog Home < Nutrition and Diet

Barbecue Chicken Flatbread

Barbecue chicken flatbread: A quick and easy recipe the whole family will enjoy.

BBQ Chicken Flatbread recipe

 

Total time: 45 minutes

Serving size: 1 flatbread

Serves 4

 

Ingredients

2 chicken breasts, diced into 1-inch cubes

1½ cups BBQ sauce, divided

4 whole wheat naan flatbreads

1 cup red onion, thinly sliced

½ cup cilantro, chopped

¾ cup low-fat mozzarella

Instructions

1. Add diced chicken and 1 cup BBQ sauce to a plastic resealable bag and coat chicken well. Place in fridge to marinate for at least 30 minutes or up to 24 hours.

2. Adjust rack to the top middle of the oven and preheat to 350 degrees.

3. Place naan flatbreads directly onto to oven rack and bake until slightly crispy, about 10 minutes.

4. Meanwhile, over medium-high heat, sauté chicken until cooked through.

5. Slice red onion and dice cilantro, set aside.

6. Remove naan from oven to plate. On each flatbread, spread about 2 tablespoons of BBQ sauce. Top with red onion, cilantro, and chicken as desired. Sprinkle cheese over toppings. Put back into oven to allow cheese to melt, about 5 to 7 minutes.

7. Remove and slice into quarters with a pizza cutter.

Related: Grilled Sweet Potatoes with Cilantro Lime Dressing

Nutrition Facts: per serving Calories: 530; Carbohydrates: 72 g; Protein: 30 g; Saturated Fat: 6 g; Dietary fiber: 6 g; Sodium: 1080 mg

For information on our medical and dental plans, visit selecthealth.org/plans. And while you’re here, check out other recipes and information on nutrition and diet.

You May Also Like...

Healthcare and Insurance Basics

How Knowing Your Health Plan Can Improve Your Experience at the Doctor’s Office

Here are my tips to help you have a better experience at your next doctor’s visit.

Healthy Living

How Many Types of Apples Are There? And Which Is Best?

Here’s a look at how many types of apples exist and which ones are most popular—plus, some other interesting facts about apples.

In the Community

Is Your Organization Keeping Utah Healthy? Apply for Our Award

Each year, we recognize 20 organizations that are making a healthy difference in Utah to help support their missions.

Business

How We Care for More Than Our Members’ Physical Well-Being

Here’s how our care management program benefits all our members and how we take a longitudinal approach to care.

Related Articles

Related Articles

Nutrition and Diet

Mint Lemonade

Cool off with this sweet and tart mint lemonade—made with less sugar than typical recipes.

Nutrition and Diet

Family Friendly Sparkling Sangria

Impress your guests with this colorful, yet simple sparkling drink that’s perfect for a special dinner—plus, the whole family can enjoy this version.

Nutrition and Diet

4 Foods You Should Be Eating for Good Gut Health

Having good gut health means good health overall. Here are four foods that may keep your tummy happy and healthy.

Nutrition and Diet

Pineapple Guacamole

HOLY GUACAMOLE! This guac has a fruity twist, with pineapple balancing the salty with some sweetness.

Post Author

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.