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Watermelon Breeze

You probably already have watermelon on hand (because summer), so it’s a perfect time to make this delightful drink—great for porch time and relaxing.

watermelon

 

Prep time: 5 minutes

Makes 2 servings 

 

 

Ingredients

3 cups watermelon, cubed and chilled

1 cup coconut water

Squeeze of fresh lime

Ice, if needed

Sprig of mint  

Instructions

Put all ingredients in blender, blend until smooth. Pour into two glasses and serve immediately.

Related: Watermelon Mint Goat Cheese Salad

Nutrition Facts (per serving): Calories: 95; Carbohydrates: 22; Fat: 0 grams; Protein: 1 gram; Sodium: 15 mg; Fiber: 0.9 grams  

For information on our medical and dental plans, visit selecthealth.org/plans. And while you’re here, check out our other articles on nutrition and diet.

 

Reference: “Watermelon Breeze.” Flavorite, 2019. Web. 14 Jun. 2019. <https://flavorite.net/watermelon-breeze/>    

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Post Author

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.