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Strawberry Mango Salsa

If you haven’t tried fruit salsa, now is the time! You might be surprised by how well this strawberry-mango version goes with chips and tacos.

Strawberry mango salsa recipe lg 

Prep time: 15 minutes

Makes about 4 cups

Serving size: about 1 cup




1 pint strawberries, stems removed and chopped

1 ½ cups tomatoes, diced

¾ cup mango, chopped

2 sprigs cilantro, minced

1 pinch salt

1 pinch pepper

1-2 limes, juice to taste

1 pinch cayenne pepper, to taste or optional  


Related: Quick and Easy Restaurant Style Salsa



1. Toss together all ingredients in large bowl.

2. Add lime juice and cayenne pepper, to taste (if using).

3. Best if served fresh.   


Nutrition Facts: Calories: 64; Fat: 0.7 g; Carbohydrates: 14 g; Protein: 1 g; Sugars: 10 g; Dietary fiber: 3 g; Cholesterol: 0 mg; Sodium: 46 mg  


Related: Strawberry Banana Overnight Oats

For information on our medical and dental plans, visit selecthealth.org/plans. And while you’re here, check out other recipes and information on nutrition and diet.


Reference: “Strawberry Salsa Recipe. Strawberry Mango Salsa Recipe. Family. Food. Life., 2019. Web. 16 May. 2019. < https://ashleysolberg.com/strawberry-salsa-recipe-mango-cilantro-lime/>

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Post Author

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.