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The Benefits of Eating the Rainbow

The more colorful your meal, the more likely it is to be healthier for you.

Infographic illustrating different ways to incorporated color into your diet, eating the rainbow

Related: 7 Healthy Things to Consider Doing Every Day 

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Post Author

Sandy Patton

Sandy is a Marketing Communications Specialist and has been with SelectHealth for 15 years. Her prior roles include health education and wellness coaching.