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Baked Sweet Potato Chips

Make chips at home without having to deep fry! This salty and sweet chip combination will surely be a hit—plus, they’re practically guilt-free.

Sweet potato chips, healthy snack ideas,

 

Prep time: 10 minutes

Serving Size: 10 chips

Yields 8 to 10 servings

Related: Light and Cheesy Au Gratin Potatoes

Ingredients

 1 ½ lbs. sweet potatoes

1/3 cup olive oil

Kosher salt  

1. Preheat the oven to 400 degrees. Line baking sheet with parchment paper and set aside.

2. Use a mandolin slicer to cut the sweet potatoes into thin rounds (be careful to protect your fingers while using a mandolin). You can use a knife to do this, but the prep time will be longer.

3. Place the sweet potato rounds in a bowl and pour the olive oil over the top. Gently toss to coat sweet potatoes.

4. Place the sweet potatoes on the baking sheets in a single layer. Sprinkle with Kosher salt. Bake for 20-25 minutes or until crisp and the edges are golden.

5. Let sweet potatoes cool for five minutes before removing from pan.    

 

Nutrition Facts (per serving): Calories: 138; Carbohydrates: 19 g; Fat: 6.8 g; Protein: 1 grams; Sodium: 22 mg  

Related: Avocado Chicken Salad


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The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.Reference: “Baked Sweet Potato Chips.” A Spicy Perspective, 2016. Web. 18 April. 2018.

Reference: “Baked Sweet Potato Chips.” A Spicy Perspective, 2016. Web. 18 April. 2018.

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