facebook pixel Light Gingerbread Spice Bundt Cake
Site Search
< Blog Home < Nutrition and Diet

Light Gingerbread Spice Bundt Cake

Try this delicious, moist gingerbread spice bundt cake topped with light or fat-free whipped cream.

 Chef Mary's recipe for a lighter gingerbread bundt cake

Gingerbread Spice Bundt Cake 

Yield: 16 servings.

99% less-residue cooking spray or baking spray with flour
1 yellow cake mix 
1 3.4-oz. package of Jello® instant vanilla pudding 
1½ tsps. ground ginger
1 tsp. cinnamon
¼ tsp. ground nutmeg
¼ tsp cloves
1/8 tsp. cardamom (optional)  
3 eggs plus 2 egg whites
2 tbsp. coconut oil
2/3 cup strong brewed coffee, warm or cold
½ cup cups low-fat buttermilk 
1/3 cup light or dark molasses   
¼ cup powdered sugar for dusting

1. Lightly spray a 10-inch Bundt cake pan or 13- by 9-inch baking pan a with 99% less-residue
nonstick baking spray with flour or spray lightly with cooking spray and dust with flour. Note: You can use a 99% less-residue, nonstick baking or cooking spray on all baking pans. This product will not damage nonstick surfaces.

2. Preheat oven to 325 F. Pour cake mix into a large mixing bowl together with dry pudding mix, ginger, cinnamon, nutmeg, cloves, and cardamom. Stir all ingredients together until combined.

3. In a separate bowl, whisk together eggs, egg whites, oil, coffee, buttermilk, and molasses until well combined.  

4. Add liquid ingredients to the cake mix and blend together using an electric mixer on medium speed for 2 minutes. Do not over mix.

5. Pour batter into pan and smooth out top. Bake for 38-40 minutes or until you can insert a toothpick into cake and it comes out clean. Remove cake from oven and cool in the pan for 15 minutes. Carefully invert the pan onto a serving plate and remove. Allow cake to cool completely, 1 to 2 hours.

6. Once cake has cooled completely, dust top and sides with powdered sugar. Before serving, dust cake again lightly with powdered sugar, if necessary.


Nutritional Information: 1 piece 185 Calories; 3.5g Fat; 36g Carbohydrate; 3g Protein; 35mg Cholesterol; 322mg Sodium

High-calorie Version: 235 Calories; 10g Fat; 56g Carbohydrate; 4g Protein; 36mg Cholesterol; 335mg Sodium. 


SelectHealth may link to other websites for your convenience. SelectHealth does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the SelectHealth site, unless explicitly stated.

The content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns.


 

You May Also Like...

Healthcare and Insurance Basics

Infographic: Health Insurance Terms You Should Know

These health insurance terms will help you feel more comfortable and confident the next time you visit a doctor or get a bill.

Healthy Living

Breaking 5 Myths about Being Vegan

Did you know? Eating vegan is actually pretty achievable.

In the Community

How to Cope with Wildfire Smoke

Because fires are still burning in the western part of the country, it’s important to know what to do to protect you and your family.

Business

Why Our Company Culture Sets Us Apart

Here’s why I think creating a safe, welcoming, and supportive culture at work is not only important for our employees, but for the members we serve.

Related Articles

Related Articles

Nutrition and Diet

Crustless Mini Quiche with Spinach and Bacon

A mini quiche provides you with a great source of protein and vegetables to start your day. This version is made with turkey bacon, which is a lean protein with less fat and sodium than regular bacon.

Nutrition and Diet

Strawberry Mango Salsa

If you haven’t tried fruit salsa, now is the time! You might be surprised by how well this strawberry-mango version goes with chips and tacos.

Nutrition and Diet

Pork Chile Verde Recipe

Craving Mexican food? Learn how to make your own chile verde using Chef Mary’s healthier-than-dining-out version. Your house will smell amazing and your family (or lucky friends!) will thank you.

Nutrition and Diet

Blueberry Banana Granola Parfait

Get your protein, probiotics, calcium, and antioxidants (thanks, blueberries) in this simple parfait made with Greek yogurt.

Post Author

Mary Ross

Mary is currently a Marketing Account Specialist and has been with SelectHealth for six years. She spends a lot of her time doing what she loves the most—teaching people how to cook healthy meals.

You can frequently see Mary on local television stations demonstrating how to revamp popular recipes by using healthy substitutions and cooking techniques.