facebook pixel Cookie Sandwiches
Site Search
< Blog Home < Nutrition and Diet

Cookie Sandwiches

What’s Better Than Ice Cream and Cookies? Cookie and Ice Cream Sandwiches of Course.

 cookie sandwhich blog2


Yield: 12 cookie sandwiches

16 Low Fat Chocolate Cookies 2½-inches in diameter  
1 quart, (4 cups) fat-free vanilla or chocolate frozen yogurt or ice cream

  1. Place 12 cookies spaced evenly apart; bottom side up on a baking sheet lined with parchment or lightly spray with 99% residue-free baking or cooking spray.

  2. Top each cookie with approximately 1/3 cup firm but not hard ice cream or yogurt. Top each of the cookies with an additional cooking and press firmly but gently down to distribute the filling out between the top and bottom cookies.

  3. Cover baking sheet loosely with plastic wrap and chill in freezer until frozen, 1 to 2 hours. Serve or enclose each cookie sandwich individually in plastic wrap until ready to serve. 

  4. Cookie sandwiches can be made a few days ahead of time and will keep well up to 2 weeks in the freezer. Allow cookies to soften a few minutes before serving after unwrapping and removing from the freezer.

Nutritional Information: 1 cookie sandwich 235 Calories; 8g Fat; 5g Saturated Fat; 40g Carbohydrate; 2g Fiber; 3g Protein; 28mg Cholesterol; 110mg Sodium.

You May Also Like...

Healthcare and Insurance Basics

The Differences between Medicare and Medicaid

We’re explaining the main differences between Medicare and Medicaid—programs administered by the government that provide health care coverage.

Healthy Living

Here’s Why Taking 10,000 Steps A Day Is Good for You

You may have heard the hype about walking 10,000 steps a day, but do you know the why behind it?

In the Community

Is Your Organization Keeping Utah Healthy? Apply for Our Award

Each year, we recognize 20 organizations that are making a healthy difference in Utah to help support their missions.


What Playing Football Taught Me about Business

Here’s how my passion for playing football has helped me off the field.

Related Articles

Related Articles

Nutrition and Diet

Ways to Save 100 Calories Per Day

You don’t have to have an extreme calorie deficit every day to lose weight—in fact, that will probably do more harm than good. Here’s how to take a baby step toward healthy weight loss by cutting 100 calories per day out of your diet.

Nutrition and Diet

Light and Creamy Buttermilk Mashed Potatoes

Nutrition and Diet

Pineapple Guacamole

HOLY GUACAMOLE! This guac has a fruity twist, with pineapple balancing the salty with some sweetness.

Nutrition and Diet

Kicking Summer Coleslaw

Chef Mary Shares her healthy recipe for Kicking Summer Coleslaw—a perfect side dish to serve at your next barbecue.

Post Author

Mary Ross

Mary is currently a Marketing Account Specialist and has been with SelectHealth for six years. She spends a lot of her time doing what she loves the most—teaching people how to cook healthy meals.

You can frequently see Mary on local television stations demonstrating how to revamp popular recipes by using healthy substitutions and cooking techniques.