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Fresh Peaches Give Summertime Salsa a New Sweet and Spicy Twist!

 

 Peach Salsa Insta 

 

Preparation Time:

25 minutes

 

 

Yield:

4 cups or 16 ¼ cup servings 

 Mary Making Salsa Blog 

 

2 cups ripe, but still firm peaches, diced (2-3 depending on size) 20 peaches1 cup tomato, diced (1 to 2 depending on size)  ¼ to 1 jalapeño pepper, minced1 large red Fresno pepper, minced½ cup yellow or orange bell or sweet peppers, diced 
½ cup red onion, finely diced
2 tbsp. fresh cilantro, choppedjuice of 1 lime1 to 2 cloves garlic, pressed or minced1½ tbsp. raw or brown sugar1/8 tsp salt or to taste
  1. Combine all ingredients together and serve or cover and refrigerate until ready to serve. Salsa will keep several days in the refrigerator.

Nutritional Information:

¼ cup serving 20 Calories; 0 Fat; 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; O Cholesterol; 20mg Sodium 

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Post Author

Mary Ross

Mary is currently a Marketing Account Specialist and has been with SelectHealth for six years. She spends a lot of her time doing what she loves the most—teaching people how to cook healthy meals.

You can frequently see Mary on local television stations demonstrating how to revamp popular recipes by using healthy substitutions and cooking techniques.