Happy. Healthy. Engaged.

Member Information

Member Information

Your Pharmacy Benefits at A Glance

Sandy Patton

As a new SelectHealth member—or even if you’ve been with us a while—you might need some help figuring out your pharmacy benefits. Luckily, we’ve got information as well as online tools to help you figure out how your pharmacy coverage works.

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Member Information

Download and Print Your ID Card on My Health

Sandy Patton

New in My Health—you can preview, download, and print your insurance ID Card by logging in to your My Health account.

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Member Information

Our Mobile App: Member Tools Right at Your Fingertips

Sandy Patton

Search for doctors, find nearby urgent care, view claims, and download a copy of your ID Card on the go with the SelectHealth Mobile App.

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Nutrition and Diet

Nutrition and Diet

Chicken and Molé Enchiladas

Mary Ross

This recipe for enchiladas uses healthier ingredients and cooking techniques, keeping the same bold flavor as traditional recipes, but with fewer calories, fat, and cholesterol. 

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Nutrition and Diet

Thai Slaw with Peanut Dressing

Sandy Patton

This zesty peanut butter coleslaw makes a perfect side dish or can be served as a healthy meal with grilled chicken.

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Nutrition and Diet

Light Key Lime Pie

Mary Ross

This easy and elegant dessert lends a light, refreshing finish to any summertime event.    

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In the Community

In the Community

How to Cope with Wildfire Smoke

SelectHealth Staff

Because fires are still burning in the western part of the country, it’s important to know what to do to protect you and your family. 

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In the Community

Limiting Prescription Opioid Misuse

Carrie Brown

Find out what steps SelectHealth is taking to help combat the current opioid epidemic. 

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In the Community

The Surprising Benefits of Volunteering

SelectHealth Staff

Wanting to help others? There may be more benefits to volunteering than you realize. Not only will you help someone else, you’ll benefit your own life as well. 

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Healthcare Basics

Healthcare Basics

Are You Up to Date with These Health Screenings? (Infographic)

SelectHealth Staff

It’s important to think about health screenings that can alert us to possible health problems. 

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Healthcare Basics

Get Started with Our New Online Payment System

Sandy Patton

We improved our online payment system. Here’s how our Individual and Medicare members can pay their premium quickly and easily.  

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Healthcare Basics

7 Steps to Make Medicare Work Better for You

SelectHealth Staff

Medicare is a federal health insurance program that pays for a number of covered health services.

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Healthy Living

Healthy Living

Feeling Moody? You May Be Dehydrated

Cami Flygare

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Healthy Living

Healthy or Just Hype: Is Coffee Good for You?

Jordan Gaddis

We’ll filter out the hype and tell you what’s beneficial—or not—about the much-beloved cup of coffee you savor every morning.

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Healthy Living

3 Ways to Prevent or Control Diabetes

SelectHealth Staff

If you’ve had diabetes for a while, or you’ve just been diagnosed, there are ways to keep it in control with a few lifestyle changes. By developing some healthy habits, you can live an active, healthy life.

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Business

Business

6 Ideas to Save Money Every Day

Sandy Patton

You might be spending more money on things than you realize. Here’s a few ways to save every single day. 

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Business

5 Tips to Building a Great Resume

Addie Wilkins

Struggling with what to include on your resume? These five tried and true tips for building a great resume won’t lead you astray. 

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Business

Dos and Don’ts of a Job Interview

Amberlee Lovell Peterson

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