The personal health assessment is the foundation for helping you meet your individualized health-related goals while encouraging behavior change toward overall better health.
Instructions for SelectHealth Members
SelectHealth offers My Health Score, the online personal health assessment to all members. This assessment identifies your potential health risks and uses the results to provide opportunities to work on managing or improving your health.
To complete your personal health assessment, log in to
My Health, and click “Health and Wellness” on the left navigation. Click “My Health Score” to begin
Log in to My Health now
Instructions for non-SelectHealth Members
If you do not have a SelectHealth plan, you can complete the WebMD Health Quotient personal health assessment. To take the assessment, you will need to create a personal health record, which allows you to gather, store, and manage, your health information.
To complete your personal health assessment, go to
webmd.com/phr . Register for a personal health record. Once you have registered, click “Health Quotient” on the top navigation to begin.

View your plan benefit information 24/7 on
My Health.