Health Education

Raise Your Health IQ

Knowledge is power. But with so many places to turn for health information, finding a reliable source can be a challenge. Thanks to more than a quarter century of benefits experience and our integration with Intermountain Healthcare, we can give you everything you’ll need to become a health genius.

Current Health News and Tips

Let us share insider tips about making the most of your benefits and creating a healthier lifestyle. Our newsletters offer resources on topics ranging from reducing pharmacy costs to relieving stress at work. We’ll even stock you up on healthy recipes. In addition to publications for employers and members, we send condition-specific newsletters to members who are dealing with diseases such as diabetes, asthma, and COPD.

• Total Fitness 
• Managing Diabetes 
• Managing Asthma 
• COPD 

Online Learning

Use our online learning center to enhance your wellness programs.

Weight Management

Intermountain Healthcare provides classes and nutrition counseling to encourage healthier living and weight management. SelectHealth will reimburse eligible members the registration fee upon course completion.

      Learn more about Intermountain's Adult Weight Management Classes

Emotional Wellness

We’re also invested in your emotional wellness. The Employee Assistance Program (EAP) offers confidential counseling, help with caregiver issues, and 24-hour crisis services for employees and family members. We also provide services for difficult workplace situations.

Intermountain's Employee Assistance Program

Break the Habit

It’s not easy to give up a habit. With over-the-phone support, the Quit for Life® smoking cessation program helps members quit at their own pace. SelectHealth members have 100 percent coverage; no copay or coinsurance is required. For more information, call 866-784-8454 or visit www.freeclear.com.

Programs for Teens

We partner with Intermountain Healthcare to offer LiVe—an ongoing public service campaign that educates teens and parents about eating well and living an active lifestyle. The program includes TV commercials, school assemblies, and IntermountainLiVe.org. It’s all designed to help get kids off the couch and onto their feet.